Services

 
 

Virtual Personal Training

This is the main service I provided. Convenient, private, and accountable. All sessions are done via Zoom or FaceTime. All you need is a reliable internet connection.

 

Health & Wellness Seminar

Help your employees with their health and fitness goals!  The nutritional side of increased health is the most important and potentially most confusing. Researching and reading on your own only goes so far. Having a personal trainer at your disposal allows you to ask questions you can’t get answered online.